Building Resilience
This learning will help you understand how stress affects us all. It will introduce techniques you can use to overcome obstacles and setbacks.
What: Online learning
Access: Anyone with a healthLearn membership
Time: 15 minutes
Level: Leading Self
Professional Development Equivalent: 0.25 hours
Koru Behaviours: Resilient and adaptive
Enquiries to: learninganddevelopment@cdhb.health.nz