Increase Your Productivity At Work With Exercise

Dr. Mike Evans

Increase Your Productivity at Work with Exercise by Dr. Mike Evans, physician and health communicator.

Take a moment to check out this video on Productivity. It was produced by Dr. Mike Evans, exclusively for UPnGO with ParticipACTION. The video explains the science behind how sitting less and moving more throughout the day can lead to increased productivity at work. It also touches on why adding physical activity into your workday will help you feel energized, awake, and even happier. It’s definitely worth the watch!

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